In 2015 I learned that losers stick with losers and winners stick winners. It does not matter how you put it. The people you continue to hang around with is what you will be. If you losing at life, and the people in your circle losing at life, you are only attracting more losers to your life. I refuse to be in that cycle whether you are family or friend. I am a winner and will continue to stick with other winners. One thing I am promising myself is to always be and do better. A loser to me is someone who is always playing the victim and making excuses. A winner to me is someone who never lets fear, life, or anyone get in the way of there goals. I am on the winning team, whose team are you on?

December is always a busy month. Getting ready for the holidays, buying presents, decorating, holiday parties, cleaning and getting ready for a new year, and the list doesn't stop there. Point is I am so sorry for not putting up more blog posts this month! And life just got better, my boyfriend surprised me with a puppy last weekend!

Meet Thor, my son!



All I know is starting now I will be up earlier taking charge of our world! When life brings change embrace it, and keep moving forward because one day you will wish you had this moment back!



Happy Holidays! You will see more of Thor in 2016!

I have been using My Fitness Pal for about 2 months to keep track of my macros (protein, fat, carbs). I honestly love it! Even if you are not on a strict "diet" or "lifestyle" I think it is good to track what you eat. It gives you a better idea what and how much you put into your body. Maybe it can help you make better choices. I have been using the free My Fitness Pal, but I am debating paying for the other features. Since I do not pay for other features I figured out a way to see my protein, fat, and carbs. If you have an iPhone you can turn the phone sideways, and it will show you a chart of your protein, fats, carbs, and more.

I log in all my food, but I do not log my exercises. I heard that if you log your exercises the app tells you to eat more calories.

The great thing about this app is how easy it is to use. I have used other apps, and they are not as easy to navigate. They also have a lot of the foods from grocery stores, and restaurants already in the system.



What apps do you use?

A few months ago I was given a free pass to a SoulCycle class. At the time I had no idea what it was. When I looked it up online I read some great reviews. I read about how they turn off the lights, light candles, and play loud music. I decided to give it a try.



I went to the studio in the Chicago Loop, and I must say it won't be my last. As I walked in, there were a lot of people waiting for the class. The employees were helpful and explained everything to me. The space is a bit tight, but it's manageable.

Once entering the actual room with all the bikes there are employees helping you set up the bikes, and helping stick the shoes onto the bike. The instructor was very kind and motivating. The music that was played was motivational. We did certain movements to go along with the music. Towards the end we used 3 pound weights to do some are exercises.


If you have not tried SoulCycle before I would highly recommend at least going once. You will be sweating from head to toe! It also gives you a chance to really focus on what you are doing. The only thing I was thinking about in the room was being better for myself, and being better for everyone in the room. During the class you are told to feed off of your neighbors positive energy, and for the whole class to vibe together. It was a great experience!

Christmas is right around the corner!

I wanted to share with you my cute Christmas tree! I got it at Target for $21! Such a great find!

I bought the ornaments and lights from ACE Hardware, which were also at great prices! The only thing I am missing is a tree skirt. I am thinking about stopping by Marshalls to see what they have.


I got the "M" and "K" ornaments from Target for $5 each.